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Before you jump to Fried octopus recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do little things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to fried octopus recipe. You can cook fried octopus using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Fried octopus:
- Get 0.5 lb of boiled octopus.
- Take 1 tbsp of soy sauce.
- Get 1 tbsp of sake.
- You need 1 tbsp of potato starch.
- Use 1 tbsp of all purpose flour.
- You need of Appropriate amount canola oil.
Instructions to make Fried octopus:
- Mix soy sauce and sake in a plastic bag. Cut octopus in a bite size and add into the plastic bag. Marinate for 10 mins ~ over night..
- Take marinated octopus out of the plastic bag and remove as much as liquid. Mix potato starch and flour in a separate plastic bag. Add octopus and coat them evenly..
- Add canola oil in a pod as required and fry them until outside is crispy..
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