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Make smart choices when grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you already have. Make sure that what you have on hand is healthful. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are a lot of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the choices you make each day is a start. A suitable amount of physical activity each day is also critical. Don't ignore that health isn't only about just how much you weigh. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to nam prik ong kai (spicy chicken and tomato dip) recipe. To make nam prik ong kai (spicy chicken and tomato dip) you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Nam Prik Ong Kai (Spicy chicken and Tomato dip):
- Prepare 250 g of Chicken minced.
- Get 2 tablespoons of Red Curry Paste.
- Get 6 of cherry Tomatoes, cut in half.
- Get 1 tablespoon of Tamarind paste.
- Prepare 1 teaspoon of Palm sugar.
- Prepare 1 tablespoon of fish sauce.
- Prepare 1 tablespoon of Canola oil for fry.
Steps to make Nam Prik Ong Kai (Spicy chicken and Tomato dip):
- 1. Wash tomatoes, pat dry, cut in half and put in a mortar with red curry paste.. Pound tomatoes with red curry paste until mix well..
- Heat oil in a frying pan on medium heat. When oil is hot, add the paste, stir fry until fragrant, and then add chicken minced.
- Stir until chicken mince is cook, add fish sauce, palm sugar, and tamarind paste, stir well, turn the heat on low and continue cooking until the mixture becomes thick, then turn the heat off.
- Put in a bowl and serve with fresh or steamed vegetables and soft boiled Egg.Enjoy.
- This is a red curry Paste I used.
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