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Before you jump to Chinese Stir-Fry Tofu Bokchoy recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.
Until fairly recently anyone who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are some tips that can help you save energy, for the most part by making your kitchen more green.
Start with exchanging the lights. Naturally you shouldn't confine this to only the kitchen area. Compact fluorescent lightbulbs are usually energy-savers, and you should use them instead of incandescent lights. They cost somewhat more initially, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. It goes further than just replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in different rooms, not merely the kitchen. Try keeping the lights off unless you absolutely need them, and see just how much electricity you can save.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not that tough. Mostly, all it takes is a bit of common sense.
We hope you got benefit from reading it, now let's go back to chinese stir-fry tofu bokchoy recipe. To cook chinese stir-fry tofu bokchoy you only need 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Chinese Stir-Fry Tofu Bokchoy:
- Get 1-2 of Firm/hard tofu.
- Prepare Bunch of bok choy.
- Take 1 tbsp of cooking oil.
- Get 1 tbsp of minced garlic.
- Provide 4 of thin slices of ginger - julienned.
- Prepare Dash of ground white pepper.
- Take 1 tbsp of mushroom or oyster sauce.
- You need To taste of chicken stock granules.
- Get 2 tsp of sesame oil.
Instructions to make Chinese Stir-Fry Tofu Bokchoy:
- Thumb rules when Stir-Frying vegies 1. Heat Wok & Cooking oil well. 2. Use HIGH HEAT. 3. Prepare everything ready at your station so you dont have to run here and there looking for everything you need because frying with high heat you might over cook your dish. 3. Add sesame oil last..
- Prepare all ingredients ready. Half the tofu if its thick then cut into equal cube. Not too small as tofu can break easily. Clean bok choy before Cutting..
- Heat oil in a wok over high heat. Use Enough oil to few seconds sauté garlic and julienned ginger. Then add cubed tofu right away. Stir one or two times then Let it sit for a minute to lighly brown sides of the cubed tofu before turning it again. Sprinkle a dash of ground white pepper. Stir..
- Add bok choy. Stir fast. Season with mushroom or oyster sauce. Taste. Add chicken stock granules if necessary. Stir fast again, turn off the heat right away a minute or two after that. Avoid over cook your vegies. Add sesame oil now and stir (mix well) before plating. Note: Sesame oil can be added to your dish before or after the heat is off - just before plating..
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