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Before you jump to Use-up Vegetable Stir-fry recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. According to the industry experts, to clean up the natural environment we are all going to have to make some improvements. Each and every family must start making changes that are environmentally friendly and they must do this soon. Here are a number of tips that can help you save energy, for the most part by making your cooking area more green.
Refrigerators and freezers use a lot of electricity, particularly if they are not working as effectively as they should. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use less electricity. You can certainly cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
The kitchen alone gives you many small ways by which energy and money can be saved. It is reasonably easy to live green, of course. A lot of it is simply making use of common sense.
We hope you got benefit from reading it, now let's go back to use-up vegetable stir-fry recipe. You can cook use-up vegetable stir-fry using 19 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Use-up Vegetable Stir-fry:
- You need 1 tbsp of vegetable oil (cold-pressed recommended).
- Take 1 of onion, in half-moon slices.
- Get 2 of small leeks, thinly sliced.
- Provide 3 cloves of garlic, thinly sliced.
- You need 1 tsp of ginger paste.
- Provide 1 of red chili, sliced. I leave the seeds in but that’s optional.
- You need 80 g of chestnut mushrooms, sliced.
- Take 150 g of sugar-snap peas.
- Provide 6 of cherry tomatoes, quartered.
- You need 125 g of baby sweetcorn.
- Take 300 g of carrot, in thin batons.
- Provide 1/4 of Savoy cabbage, shredded with stalk diced small.
- Prepare 2 tbsp of Mirin rice wine (optional).
- Take 2 tbsp of soy sauce (I use Pearl River Bridge Dark sauce).
- Take 1 (120 g) of pack Black Bean or Chow Mein or Oyster & Spring Onion sauce.
- Use 300/450 g of ready-to-wok noodles (2/3 servings).
- Prepare 1 pinch of sea salt.
- Use 1 pinch of ground black pepper.
- Use 1 handful of fresh coriander, chopped (to garnish).
Steps to make Use-up Vegetable Stir-fry:
- Heat the oil in a wok and gently fry the onion for 1 minute, only stirring to avoid sticking. Add the leeks, garlic, ginger and chili and cook for a further 3 minutes or until the ingredients are softened but not burnt, stirring gently but frequently..
- Increase the heat, add the rest of the vegetables and stir-fry for 4-5 minutes, or until al dente..
- Add the mirin, soy sauce, chosen sauce, stir thoroughly and immediately add the noodles..
- Cook for 2 minutes, turning and tossing frequently. Quickly add the seasoning and serve onto warm dishes. Sprinkle on the coriander and enjoy..
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