Steps to Make Homemade My Garlic Stir fry King prawns & chopped Squid & Noodles

Hey everyone, welcome to our recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the best My Garlic Stir fry King prawns & chopped Squid & Noodles recipe here. We also have wide variety of recipes to try.

Before you jump to My Garlic Stir fry King prawns & chopped Squid & Noodles recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money Within the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some changes. Each and every family should start making changes that are environmentally friendly and they must do this soon. Here are a few tips that can help you save energy, primarily by making your kitchen more green.

Perhaps the food isn't quite as good when cooked in the microwave, but it will save you money to use it over your oven. If you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. When compared with your stove, you can make boiled water and also steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might believe that you save energy by washing your dishes by hand, nonetheless that is not true. Mainly if you make certain the dishwasher is full before starting a cycle. Save even more money by air drying or cool drying your dishes instead of heat drying them.

From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. It's about being practical, usually.

We hope you got insight from reading it, now let's go back to my garlic stir fry king prawns & chopped squid & noodles recipe. You can have my garlic stir fry king prawns & chopped squid & noodles using 16 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make My Garlic Stir fry King prawns & chopped Squid & Noodles:

1. Get 1 tbls of Sesame oil.
2. You need 1/2 of onion chopped.
3. Provide 1 inch of grated Ginger.
4. You need 1 clove of garlic crushed.
5. You need 2 of lengths Squid.
6. Prepare 200 g of Prawns.
7. Provide Handful of green beans.
8. You need 1/2 of sweet bell pepper chopped.
9. Prepare 1 bunch of Spinach.
10. Provide 1 tbls of Soy sauce.
11. Prepare 1/2 tbls of oyster Sauce.
12. Take 1 tsp of Balsamic vinegar.
13. Take 1 tsp of fish sauce.
14. Use 2 Cups of cooked Spaghetti noodles (thats what he called them).
15. You need 1 (1/4 tsp) of sea salt.
16. Prepare 1 pinch of white pepper.

Instructions to make My Garlic Stir fry King prawns & chopped Squid & Noodles:

1. Heat up the oil in a wok or deep frying pan. Add the onions fry for 2 minutes then ginger and garlic and fry for 2 minutes.
2. Add the cooked prawns and squid, add sea salt and white pepper stir around.
3. Add all the ssuce ingredients and stir in, mix well..
4. Lastly add the sea salt and pepper,spinachand green beans stir and cook for 2 minutes then add the cooked noodles and bell peppers..
5. Serve immediatly while hot..

If you find this My Garlic Stir fry King prawns & chopped Squid & Noodles recipe helpful please share it to your friends or family, thank you and good luck.