Hey everyone, welcome to my recipe site, if you're looking for Loubieh bi zeit - Green beans & olive oil recipe, look no further! We provide you only the perfect Loubieh bi zeit - Green beans & olive oil recipe here. We also have wide variety of recipes to try.
Before you jump to Loubieh bi zeit - Green beans & olive oil recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some tips to be as healthful as possible.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get healthy and balanced. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to loubieh bi zeit - green beans & olive oil recipe. To make loubieh bi zeit - green beans & olive oil you need 7 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Loubieh bi zeit - Green beans & olive oil:
- Provide 1 kg of frozen or fresh green beans (preferably romano beans but because of availability I used french beans instead).
- Take 1 cup of olive oil.
- Get 4 of medium tomatoes.
- Use 1 of medium white or yellow onion.
- Take 4 of garlic cloves.
- Take 1 spoon of tomato or paprika paste.
- Prepare of Salt and pepper.
Steps to make Loubieh bi zeit - Green beans & olive oil:
- Put the olive oil in a pot, add the chopped onions and chopped garlic when oil is hot..
- If beans are thick you should trim them, and if too long, you should cut them in half. When onions turn transparent, add the green beans and stir well..
- Keep an eye on the green beans - make sure they don't burn (might need to add a bit of lukewarm water or olive oil)..
- Place tomatoes in a bowl with boiling hot water and wait app. 10 min for the tomato skin to soften so that it is easy to pull it off. Remove skin from tomatoes and chop into cubes..
- Add the tomatoes to the beans, stir and cover the pot. Let it cook until beans change color to a softer/lighter/yellowish green..
- Serve hot or cold with flat bread (it tastes better cold!). Sahtein!.
If you find this Loubieh bi zeit - Green beans & olive oil recipe useful please share it to your close friends or family, thank you and good luck.
