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Before you jump to TALER BORA (sugar plum fritters) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Be wise when you do your food shopping. When you make wise choices at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Your kitchen should be filled with healthy foods and ingredients. This way—even if you decide on something a bit greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about slimming down. You need your body to be strong too.
We hope you got insight from reading it, now let's go back to taler bora (sugar plum fritters) recipe. You can cook taler bora (sugar plum fritters) using 5 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook TALER BORA (sugar plum fritters):
- Take 1 of medium sized taal/sugar plam.
- Get 1-2 cups of sugar.
- You need 1 cup of grated coconut.
- Prepare 1-1.5 cup of maida.
- Get 1 tablespoon of semolina (can be skipped).
Instructions to make TALER BORA (sugar plum fritters):
- Taal is the main ingredient. One need t soak the fruit in water after taking off the skin..
- A medium-sized tal or sugar palm has 2-3 seeds or fibrous kernel. Separate them. This can be separated using hands or grater..
- Start extraction of pulp. Don't use much water in one go Add little amount of water and then extract and so on..
- After u have extracted enough pulp..
- Spread a clean cotton cloth and put the pulp in it...and hang the cloth and put a vessel under it. This step ensures that no bitterness is left.Sugar plam has some bitter juice in it as well and by this process the bitter water gets separated..
- After that take the pulp in a bowl or other vessels. Then add one cup of maida and 1 cup of sugar in the pulp and mix well...u can add sugar or jaggery according to ur taste. Add grated coconut in the mixture. You can add sooji or semolina if u want. Make a paste..
- Heat vegetable oil in a pan. And pour this mixture in the oil in the shape of balls(like pakoda)..
- Take out in a plate and serve. These last for almost 10-15 days if kept in a closed container..
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