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Before you jump to Bak Choy And Fried Dried Anchovies recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money Inside the Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family ought to start generating changes that are environmentally friendly and they should do this soon. The cooking area is a good place to begin saving energy by going more green.
Refrigerators and freezers use a lot of electricity, especially if they are not working as efficiently as they should. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use less electricity. Checking that the condenser is actually clean, which means that the motor needs to run less frequently, will also save electricity.
As you can see, there are lots of little things that you can do to save energy, and also save money, in the kitchen alone. It is quite uncomplicated to live green, of course. It's related to being practical, usually.
We hope you got benefit from reading it, now let's go back to bak choy and fried dried anchovies recipe. To cook bak choy and fried dried anchovies you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Bak Choy And Fried Dried Anchovies:
- You need of MIX CABBAGE OPTION 1.
- Use 2 cup of each red and green cabbage.
- Provide 2 small of red chili pepper.
- Take of ROMAINE SALAD OPTION 2.
- Prepare 1 cup of grated carrot and mushroom.
- Provide 6 cup of romaine salad.
- Provide of MIX CABBAGE AND BAK CHOY WITH OYSTER MUSHROOM OPTION 3.
- Prepare 2 cup of each of cabbage and bak choy.
- Prepare 1 cup of oyster mushroom.
- You need of fried anchovies.
- Take 1 1/2 cup of dried anchovies.
- Provide 3 tsp of oil.
- Prepare 2 tbsp of water.
- Take 1 tsp of soy sauce.
- Provide 1 tbsp of mince garlic.
Instructions to make Bak Choy And Fried Dried Anchovies:
- with oil fried anchovies till lightly brown and crispy then drain set aside.
- with only 1 tsp of oil sautee garlic with (option 2 add carrot and mushroom ) then add fried anchovies and soy sauce and water then mix well.
- FOR THE MIX CABBAGE sauté for 5 minute.
- FOR ROMAINE SALAD JUST ADD IN AND MIX WELL FOR 1 MINUTE THEN OFF HEAT.
- SERVE MIX CABBAGE AND BAK CHOY WITH OYSTER MUSHROOM AS IT IS FOR VEGAN.
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