Step-by-Step Guide to Make Perfect Seabass Thai jungle curry

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Before you jump to Seabass Thai jungle curry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Money.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family should start generating changes that are environmentally friendly and they should do this soon. Here are some tips that can help you save energy, primarily by making your kitchen more green.

A lot of electrical power is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not running efficiently. You can easily save up to 60% on energy whenever you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Natural living is definitely something we can all do, without difficulty. Largely, all it will take is a little bit of common sense.

We hope you got insight from reading it, now let's go back to seabass thai jungle curry recipe. To make seabass thai jungle curry you only need 12 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Seabass Thai jungle curry:

1. Use 2 pieces of sea bass fillets.
2. Get 1-2 tbsp of vegetable oil.
3. Get 1-2 tbsp of fishsauce.
4. Take 1 of tap palm sugar or brown sugar.
5. Prepare 2-3 of thin slice lady fingers or kra-chai (or if you cannot find it you can use about 2 tbsp thin slice ginger).
6. Get 2-3 of Thai egg plants or you can use baby aubergines instead (chopped in 6.
7. Prepare 1 handful of thai basil leaves.
8. Use 1 of big red chilli.
9. You need 1 pinch of Salt and pepper.
10. Get 2-3 bunch of baby peppercorn (optional).
11. Use 2-3 of kaffir lime leaves.
12. Get 2 tbsp of jungle curry paste (you can buy a ready made one at a big local Asian grocery store or can use just normal red curry) Or you can make your own jungle curry. Check out my ‘Jungle curry paste’.

Instructions to make Seabass Thai jungle curry:

1. Thin cut just about cut through your sea bass on the skin side. Seasoning with salt and pepper. Have your pan on high heat, add some cooking oil in and pan fry your fish upside down for 2-3 min then turn over and fry the other side for a min or 2.Take the fish out and leave it aside..
2. On the same pan with medium high heat, add jungle curry paste in, stir well. Add eggplant in follow by fish sauce, palm sugar.
3. Add some baby peppercorns and kaffir lime leaves in. Taste your curry it should be spicy, salty and then just a hint of sweetness..
4. Serve with Thai jasmine rice.

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