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Before you jump to Breakfast Pies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as powerful as it can be.
We hope you got benefit from reading it, now let's go back to breakfast pies recipe. You can cook breakfast pies using 12 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Breakfast Pies:
- Take of For the pastry.
- Get 225 g of plain flour.
- Get 110 g of unsalted butter.
- Use Pinch of salt.
- Prepare 2-3 tablespoons of water.
- Use of For the filling.
- Use 4 of Lincolnshire chipolatas.
- Get 200 g of pancetta.
- Take 1 of small brown onion, finely chopped.
- Get 12 of cherry plum tomatoes, finely chopped.
- You need 100 g of grated mature cheddar cheese.
- Provide 5 of large eggs, beaten.
Steps to make Breakfast Pies:
- Preheat oven to 180°C/350°F/Gas Mark 4. Grease a 12 holed muffin tin..
- First, make your pastry. Rub the flour, salt and butter together to until it resembles fine breadcrumbs. Use the water to bind it all together to form the pastry and then wrap in cling film and pop into the fridge to chill for at least 30 minutes..
- Fry off your pancetta, onions and tomatoes and put to one side. Grill or fry your chipolatas and finely chop them up, then add them to the pancetta, onions and tomatoes. Add the grated cheese into the mixture and the raw egg. Add a pinch of pepper to season and mix it all up together..
- Roll out your pastry to about 2cm thickness and cut circles wide enough to line the muffin holes completely to the top. Blind bake the pastry for 10 minutes. Once you’ve done this fill each pie to the top with the filling mixture and then pop back into the oven for 20-25 minutes..
- Remove from the oven and let them stand for 10 minutes before removing them to a wire rack. Can be eaten either hot or cold..
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