Sunday, June 21, 2020

Recipe of Ultimate Hawaiian slow cooked chicken

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Hawaiian slow cooked chicken

Before you jump to Hawaiian slow cooked chicken recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best ways to be healthy.

Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much exercise as possible is another. Don't forget that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to hawaiian slow cooked chicken recipe. You can cook hawaiian slow cooked chicken using 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to make Hawaiian slow cooked chicken:

  1. Provide 1 can of pineapple chunks, drained; set aside pineapple chunks.
  2. Provide 1/2 cup of ketchup (can use tomato paste instead).
  3. Use 1/3 cup of low-sodium soy sauce.
  4. Use 1/3 cup of light brown sugar.
  5. Prepare 2 tablespoons of rice wine vinegar.
  6. Use 1 tablespoon of lime juice.
  7. You need 1 tablespoon of sesame oil.
  8. Get 1-2 tablespoons of Asian chili-garlic sauce or any chilli sauce.
  9. Take 2 cloves of garlic, peeled and finely minced.
  10. Get 2 teaspoons of ground ginger or for fresh is better.
  11. You need 1/2 of salt or to taste.
  12. Use 1/2 teaspoon of pepper.
  13. You need 1 tablespoon of olive oil.
  14. Prepare 1.75-2 pounds of boneless skinless chicken breasts, cut into 1-inch pieces but you can also use chicken thighs as a replacement.
  15. Take 1/3 cup of cornstarch to coat the chicken.
  16. Get 3 tablespoons of fresh coriande leaves chopped for garnishing.
  17. Take 3 tablespoons of green onions, sliced into thin rounds.

Steps to make Hawaiian slow cooked chicken:

  1. First, you will make the sauce: In a bowl, add pineapple juice from the can without the chunks (set aside for late), ketchup, soy sauce, brown sugar, rice wine vinegar, lime juice, sesame oil, chilli-garlic sauce(or any other chilli sauce), garlic, ginger, salt, pepper, and whisk to combine. Set the sauce aside for now..
  2. Drizzle olive oil over the bottom of the slow cooker or if you don’t have one, you can use a cast-iron dish with a lid and set aside..
  3. Put the chicken and the corn starch into a large plastic bag, seal it and toss around until the chicken is evenly coated. Evenly distribute the chicken to a slow cooker/pan. And add the pineapple chunks over the chicken..
  4. Now, pour the sauce that you prepared earlier all over the chicken, use a spoon if necessary. Make sure it’s all covered..
  5. If using a Slow Cook, cover and cook for about 1 hour and 40 minutes in high or on low for 4 hours. If cooking on high, check at 90 minutes, and if cooking on low, checking at 3 hours. Because slow cookers are different from each the time may vary, just check the chicken if it’s cooked. If using a cast-iron pan, place in the oven for 3 hours at 120°C..
  6. Serve with white rice and garnish with some chopped coriander. Enjoy!.

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