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Before you jump to Tang Yuan recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.
Run the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to tang yuan recipe. To make tang yuan you need 8 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Tang Yuan:
- Get 2 cups of sticky rice flour.
- Provide 7 ounces of water.
- Provide of Food coloring (preferably red and yellow, I used red and green).
- You need of Ginger syrup.
- Provide 1/3 cup of sugar.
- Provide 1 1/2 cups of water.
- Get 2-3 of pandan leaves (or screwpine leaves).
- Get 1 (2 inch) of peeled and slightly pounded ginger piece.
Steps to make Tang Yuan:
- To make the syrup, grab a pot and boil water in it. Add the pandan leaves and ginger. Bring to boil on medium heat until it creates the scent of pandan and ginger. Add sugar and let simmer for another 15 minutes and set aside.
- In a big bowl, mix your flour and water together. Knead mixture until it forms a dough or until it doesn’t stick to your hands anymore.
- Divide dough into 3 portions with the uncolored portion being the biggest. Add 2 drops of each food coloring onto the other 2 portions to make red and yellow dough.
- Pinch dough into small balls and roll them with your hands until they become round.
- Set your dough balls aside on a flat surface covered with paper or cloth.
- Boil another pot of water and place your dough balls into it. Transfer dough into syrup once they start floating.
- Enjoy!.
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