Recipe of Super Quick Homemade Achari louki ki sabji

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Before you jump to Achari louki ki sabji recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some simple ways to get healthful.

Run the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. A proper amount of physical activity each day is also necessary. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to achari louki ki sabji recipe. To cook achari louki ki sabji you only need 18 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Achari louki ki sabji:

1. Prepare 250 gm of lauki/ bottle gourd.
2. Prepare 2 of medium tomato (grated).
3. Take 1 of small potato.
4. Prepare 1 tsp of ginger garlic paste.
5. Provide 2 of green chillies.
6. Take 1/2 tsp of garam masala.
7. Get 1/2 cup of water.
8. Take as needed of Oil.
9. Use of Panch phoran masala :-.
10. Take 1/2 tsp of methi dana.
11. Provide 1/2 tsp of saunf (aniseed).
12. Get 1/2 tsp of kalonji (nigella seed).
13. You need 1/2 tsp of cumin seed.
14. Get 1/2 tsp of mustard seed.
15. Get of Dry spices:-.
16. Get 1 tsp of coriander powder.
17. Provide 1/2 tsp of red chilli powder.
18. Use 1/2 tsp of haldi/ turmeric powder.

Steps to make Achari louki ki sabji:

1. Peel and cut the lauki and potato in dices,.
2. Heat the oil in cooker on medium flame.
3. Add panch phoran masala in oil let them crackle, then add ginger garlic paste, green chillies, let them cook then add grated tomato, salt and all dry spices.
4. Cook this mixture till oil get separated from masala,.
5. Now add cut louki and potato and 1/2 cup water, mix well cover the lid and take 2 whistle on medium flame.
6. After cooling add garam masala cook for another 1 minute granish with coriander leaves and serve with roti or rice..

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