Saturday, June 6, 2020

Recipe of Favorite Banana Paneer (cottage cheese) & peanut shake

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Banana Paneer (cottage cheese) & peanut shake

Before you jump to Banana Paneer (cottage cheese) & peanut shake recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Fill your cupboards with nutritious foods. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can do to become healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only indication of your healthfulness. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to banana paneer (cottage cheese) & peanut shake recipe. You can have banana paneer (cottage cheese) & peanut shake using 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to prepare Banana Paneer (cottage cheese) & peanut shake:

  1. Use 3 of ripe banana.
  2. Prepare 4-5 cubes of Paneer / cottage cheese.
  3. You need 2 tbsp of Peanuts roasted.
  4. Take 8-10 piece of Raisins (kismish).
  5. You need 250 ml of Milk.
  6. Prepare as per taste of Sugar.

Instructions to make Banana Paneer (cottage cheese) & peanut shake:

  1. Blend all ingredients in a Mixer jar. Chill it out for 1 hour in freezer or add crushed ice..
  2. Serve chilled yummy, & nutritious healthy shake. Relish it with raisins, & crushed roasted peanuts.

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