Easiest Way to Prepare Quick Cheesy filled zucchini with quinoa

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Before you jump to Cheesy filled zucchini with quinoa recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Can save you Money.

Remember when the only individuals who cared about the ecosystem were tree huggers as well as hippies? That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won't be able to correct the problems of the environment. This must happen soon and living in ways more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.

Start out with exchanging the light bulbs. This will certainly go further than the kitchen, nonetheless that is okay. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will end up at a landfill site. You also have to obtain the routine of turning off the lights when there is nobody in a area. The kitchen lights specifically will often be left on all day long, just because the family tends to spend a lot of time there. Certainly this also happens in other rooms, not just the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don't need them.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite straightforward to live green, after all. A lot of it is simply making use of common sense.

We hope you got insight from reading it, now let's go back to cheesy filled zucchini with quinoa recipe. To cook cheesy filled zucchini with quinoa you need 7 ingredients and 15 steps. Here is how you achieve that.

The ingredients needed to cook Cheesy filled zucchini with quinoa:

1. Take 160 g of quinoa or rice.
2. You need 300 g of minced meat.
3. Use 1 of zucchini/courgette.
4. Use 1 of onion.
5. Use 1 of big clove of garlic.
6. Provide 100 mL of cooking cream (cow or soy).
7. Prepare 150 g of shredded cheese (use whatever cheese you like!).

Instructions to make Cheesy filled zucchini with quinoa:

1. Preheat the oven at 200°C (or 392°F)..
2. Shred the onion and crush the garlic to a pulp..
3. Cut the zucchini in half and scoop out the inside with a spoon. Cut the insides in small pieces!.
4. Spread some olive oil on the outside off the zucchini halves..
5. Put olive oil in a hot pan and add the minced meat..
6. Add part of the garlic and season to taste. I seasoned with salt, pepper, cayenne pepper and a spice mix containing (ground) paprika, coriander, curcuma, fenegriq, chilli powder, ginger, cumin, cardemom and fennel seeds..
7. When half of the minced meat is ready, add the shredded onion and the rest of the garlic. Cook for about 5 minutes..
8. Add the zucchini insides, mix and cook for about 3 minutes..
9. Add the cooking cream and let it reduce..
10. Reduce the heat and add half of the shredded cheese (I use a mix of gouda, emmental and rigatello).
11. Stir and adjust seasoning to taste..
12. Fill the zucchini with the mixture and add shredded cheese on top to get a nice crust!.
13. Put it in the oven for 15 min at 180°C..
14. Prepare the quinoa as described on the package. You can add chicken stock to the water to improve the taste!.
15. Put everything on a plate and enjoy your meal! Cheers!.

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