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Before you jump to Trahanas with prawns recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy.
Run the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let's go back to trahanas with prawns recipe. To make trahanas with prawns you need 7 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Trahanas with prawns:
- Get 250 g of trahana (sour).
- Prepare 250 g of shrimp.
- Get 2 cloves of garlic.
- Take 2 tablespoons of extra virgin olive oil.
- You need 1 glass of ouzo.
- Take of salt.
- Get of pepper.
Instructions to make Trahanas with prawns:
- In a pan sauté the garlic..
- Add the shrimps and sauté them until they change color..
- Add the ouzo and boil until the alcohol evaporates.
- Add the trahanas and mix well..
- Cook over medium heat and slowly add water (about two glasses of water).
- Continue cooking for five minutes.
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