Saturday, May 16, 2020

Easiest Way to Prepare Any-night-of-the-week Okra In Tumeric Vegan Fried Rice

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Okra In Tumeric Vegan Fried Rice

Before you jump to Okra In Tumeric Vegan Fried Rice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy and balanced.

Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It’s about making your body as sturdy as it can be.

We hope you got benefit from reading it, now let's go back to okra in tumeric vegan fried rice recipe. To make okra in tumeric vegan fried rice you need 13 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Okra In Tumeric Vegan Fried Rice:

  1. Take 4 cup of dice okra.
  2. You need 10 of curry leaf.
  3. Get 4 tbsp of oil.
  4. Provide 1 dash of salt.
  5. Take 4 cup of cooked rice.
  6. Take of pounded paste.
  7. Use 3 of shallot.
  8. Prepare 3 clove of garlic.
  9. Provide 1 of thumbs size fresh turmeric or 1 tsp turmeric powder.
  10. Get 1 of desseded red chili pepper.
  11. Provide of seasoning.
  12. Get 1 tsp of black pepper.
  13. Take 3 tbsp of light soy sauce.

Steps to make Okra In Tumeric Vegan Fried Rice:

  1. in pan with oil stri fry pounded paste with curry leaf then add okra and cover lid for 2 minute in low heat.
  2. add dash of salt and only stir 2 time to mix well ( over stirring can cause okra to be slimmy )then cover lid again for another 2.
  3. add rice cooked rice with seasoning and fold gently to mix well cover lid again for another 2 minute then off heat.
  4. mix well the fried rice by now the okra is soft and tender and almost dry ( not slimmy ).

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