Thursday, April 2, 2020

Steps to Make Homemade Jollof Rice, Fried Okra & Spiced Tofu

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Jollof Rice, Fried Okra & Spiced Tofu

Before you jump to Jollof Rice, Fried Okra & Spiced Tofu recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Saving Money Within the Kitchen.

Until fairly recently anyone who expressed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Probably the food just isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. As soon as you find out it takes 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. Countertop appliances will certainly boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many people mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is specifically effective when it's full before a cycle is started. Conserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

As you can see, there are many little things that you can do to save energy, as well as save money, in the kitchen alone. Efficient living is actually something we can all accomplish, without difficulty. A lot of it is basically making use of common sense.

We hope you got insight from reading it, now let's go back to jollof rice, fried okra & spiced tofu recipe. To cook jollof rice, fried okra & spiced tofu you only need 18 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to prepare Jollof Rice, Fried Okra & Spiced Tofu:

  1. Use 4 cup of rice.
  2. Prepare 6 of fresh tomatoes.
  3. Take 1 of bell pepper.
  4. Take 2 cup of vegetable stock.
  5. Get 1 of large onion.
  6. Take 2 of red chillis.
  7. Get 1 tbsp of chipotle paste.
  8. Use 2 cm of ginger.
  9. Use 4 cloves of garlic.
  10. Use 200 g of okra.
  11. Use 300 g of firm tofu.
  12. Get 1 tbsp of curry powder.
  13. You need 1 tsp of nutmeg.
  14. Get 2 tsp of smoked paprika.
  15. You need 5 sprigs of thyme.
  16. You need 1 tbsp of cumin.
  17. Get 1 tbsp of cornstarch.
  18. Provide to taste of Salt.

Steps to make Jollof Rice, Fried Okra & Spiced Tofu:

  1. Chop the onion, pepper, tomatoes, chilli, ginger & garlic.
  2. Slice okra lengthwise, coat in oil, cornstarch, cumin & paprika.
  3. Coat the tofu in oil and cumin.
  4. Blend ingredients, and add the chipotle paste.
  5. Heat some oil in a pot, and gently fry the paste..
  6. Add curry powder, nutmeg, and tomato puree. Cook for a couple more minutes.
  7. Add the rice and cook for a couple of minutes.
  8. Add the stock, thyme and bring to a boil, then reduce heat to a simmer. Cook for about 15/20 minutes.
  9. While the rice is cooking, heat some oil in a skillet and fry the okra.
  10. Do the same for the tofu.
  11. Once it's all nicely cooked, serve!.

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