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Before you jump to Rava upma recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and appropriate food choices you need. Here are some simple ways to get healthy.
Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a very high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to rava upma recipe. You can cook rava upma using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Rava upma:
- Prepare 100 gms of rava.
- Take 1 of chopped onion.
- Provide 1/2 tbsp of panch phoran.
- Prepare to taste of Salt.
- Use as required of water.
- Provide 6-7 of curry leaves.
- Take handful of Chopped coriander leaves.
- Use few of chopped green chillies.
- Use 1/2 tbsp of sugar.
Instructions to make Rava upma:
- Put a pan on gas stove add 1 tbsp oil add rava..
- Roast the rava till golden colour. Then off the gas. Remove the rava from pan..
- Put a pan on gas stove. Add remaining oil. Add chopped green chillies. Then add panch phoran and curry leaves. Then add chopped onion. Fry it till brown. add 1 cup water.add salt sugar. Saute it.when the water boil add roasted rava.when the rava absorbs all the water off the gas stove. Garnish with chopped coriander leaves..
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