Simple Way to Make Quick Octopus fry with sautéed bean sprouts

Hey everyone, welcome to our recipe page, if you're looking for Octopus fry with sautéed bean sprouts recipe, look no further! We provide you only the perfect Octopus fry with sautéed bean sprouts recipe here. We also have wide variety of recipes to try.

Before you jump to Octopus fry with sautéed bean sprouts recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Remember when the only men and women who cared about the environment were tree huggers and hippies? That's a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the experts, to clean up the environment we are all going to have to make some adjustments. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Read on for some ways to go green and save energy, generally in the kitchen.

A large amount of electricity is actually consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions that are more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F and 0F. Checking that the condenser is clean, which means that the motor needs to work less often, will also save electricity.

The kitchen by itself gives you many small ways by which energy and money can be saved. Efficient living is something we can all do, without difficulty. Typically, all it requires is a little bit of common sense.

We hope you got benefit from reading it, now let's go back to octopus fry with sautéed bean sprouts recipe. You can have octopus fry with sautéed bean sprouts using 15 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Octopus fry with sautéed bean sprouts:

1. Get of Octopus fry.
2. Get 1 of Octopus leg 🐙.
3. Provide 2 tbsp of ☆ soy sauce.
4. Use 2 tbsp of ☆ cooking sake.
5. Provide 1 tsp of ☆ ginger, grated.
6. Provide 1 tsp of ☆ garlic, minced.
7. Take 1/2 tsp of ☆ dried green seaweed powder.
8. Take 2 TBSP of potato starch.
9. Use 2 TBSP of flour.
10. You need of Bean sprouts sauté.
11. You need 1 bag of bean sprouts (255g).
12. You need Dash of salt.
13. You need Dash of pepper.
14. You need Dash of bonito soup stock (hondashi).
15. Use 1 tsp of soy-sauce.

Instructions to make Octopus fry with sautéed bean sprouts:

1. Cut octopus into bite sized pieces..
2. In a small bowl, mix all the ingredients ☆ and add octopus. Let it sit for 10 minutes..
3. Add flour and mix well. Then add potato starch. This way, you can limit the possibility of an explosion of the oil. (it's a smart idea to hold the lid of a pan in front of your face to defend yourself 😂).
4. Cook it for 3 minutes and set it aside. 👍.
5. Now it’s time for bean sprouts. In a large pan, high heat sauté the bean sprouts for 3 minutes..
6. Add salt, pepper, hondashi, soy sauce. Turn off the heat..
7. Add fried octopus and mix it together. Sprinkle more dried seaweed flakes (Aonori) at the end for flavor..

If you find this Octopus fry with sautéed bean sprouts recipe valuable please share it to your good friends or family, thank you and good luck.