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Before you jump to Lettuce & Wakame Sesame Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy.
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We hope you got insight from reading it, now let's go back to lettuce & wakame sesame salad recipe. You can cook lettuce & wakame sesame salad using 8 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Lettuce & Wakame Sesame Salad:
- Get 200 g of (4 large leaves) Iceberg Lettuce *OR Cos Lettuce.
- Get 2 tablespoons of Dry Chopped Wakame.
- Provide 1 of small clove Garlic *grated.
- Take 1 tablespoon of Sesame Oil.
- Prepare 1 tablespoon of Toasted Sesame Seeds.
- Prepare 1/4 teaspoon of Salt *plus extra.
- Prepare 1/2-1 sheet of Toasted Nori (Seaweed Sheet) *torn into small pieces.
- Take 1/2 of Spring Onion *finely chopped.
Instructions to make Lettuce & Wakame Sesame Salad:
- Tear Iceberg Lettuce into bite-size pieces. Soak Dry Wakame in cold water until soft, and drain well..
- Combine grated Garlic, Sesame Oil, Toasted Sesame Seeds and Salt in a large mixing bowl. Add drained Wakame and mix to combine, then add Lettuce and mix to combine. Add extra Salt to taste and mix well..
- Place in a serving bowl, add Toasted Nori and finely chopped Spring Onion on top, and serve immediately..
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