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Before you jump to Potato Chips (oil free) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restricted diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. Don't overlook that health isn't only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to potato chips (oil free) recipe. You can have potato chips (oil free) using 8 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Potato Chips (oil free):
- Prepare 3 of Potatoes.
- Provide of For Seasoning :.
- You need 1 pinch of turmeric.
- You need 1/4 tsp of paprika.
- You need 1/4 tsp of garlic finely chopped.
- Prepare 1/4 tsp of pepper.
- Use 1/4 tsp of oregano.
- Get according to need of Salt.
Instructions to make Potato Chips (oil free):
- Wash and scrub potatoes thoroughly and cut it into thin round slices.(if you want to keep the peel on,keep it. Otherwise peel it off).
- Immediately wash it in cold running water, until the starch is washed off. Then put it in chilled water for 5minutes..
- Dry both sides of the potato slices with a towel..
- Mix all the ingredients for the seasoning in a bowl and put the potato slices in it and toss well..
- Line a microwave safe plate with parchment paper and spray it with cooking spray..
- Place the potato slices one it.careful that the slices aren’t touching each other..
- Microwave on high for 2 minutes 30 seconds and take it out..
- Flip it and microwave again for 2-3 minutes or until golden brown..
- Notes: the microwaving time depends on the thickness of the potato slices and the power of your microwave oven..
- Notes :You can use seasoning of your choice..
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