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Before you jump to Bhindi-Tamatar Sabzi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Climb stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are many things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to bhindi-tamatar sabzi recipe. You can have bhindi-tamatar sabzi using 9 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Bhindi-Tamatar Sabzi:
- Take 250 of Ladies finger.
- Take 2 of medium size Tomatoes.
- Take of Oil.
- Get 1 tsp of Red chilli powder.
- You need 1/2 tsp of turmeric powder.
- Use 1/2 of Coriander powder.
- You need to taste of Salt.
- You need 1 pinch of asafoetida.
- Get 1tsp of garlic paste.
Instructions to make Bhindi-Tamatar Sabzi:
- Cut the ladies finger. Chop the tomatoes same size.
- Heat the oil in the pan. Add asfoitida, garlic paste and turmeric. Now add ladies finger. Let it cook for some time on low flame..
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- Once ladies finger started to get crispy, add salt and let it cook for some time. Now add all masalas and tomatoes. Let it cook for another 5 minutes..
- It's ready. Serve with Bhakhari or Roti..
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