Recipe of Perfect Oxtail Spicy Fried

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Before you jump to Oxtail Spicy Fried recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to oxtail spicy fried recipe. To cook oxtail spicy fried you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Oxtail Spicy Fried:

1. Get 1 1/2 pounds of Oxtail beef.
2. Use 1 of large onion sliced.
3. Use 1 tbsp of Ginger garlic paste.
4. Provide 2 of green chili whole.
5. Prepare 1/2 cup of yoghurt.
6. Get 1/2 tsp of mix spices (Garam masala).
7. Take 1 tbsp of coriander powder.
8. Take 1/2 tsp of each turmeric, red chilli powder.
9. Take of Salt as required.
10. Prepare 1 tsp of cumins seed.
11. Get 2 of black cardamom.
12. Get 2-3 of Cinnamon stick.
13. Take 10 clove of whole.
14. You need 12 of black pepper whole.
15. Provide 1 cup of oil.
16. Provide 4 cup of water keep adding as much needed.

Instructions to make Oxtail Spicy Fried:

1. All ingredients powder and whole spices (accept 1- yoghurt 2- Garam masala 3- Ginger garlic paste 4- green chili) in medium size pan adding 2 cup of water all together.
2. Cover the mixture place on medium flame let it cook until meat get well done add more water as more needed.
3. While frying add yoghurt, Garam masala and green chili and keep stirring as long spices and oil get separated.
4. When spices smell feels good dish it out serve with bread (Tanduri Nan) or plain white rice. If you any question post in comment box,,🙂.

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