Recipe of Favorite Water Spinach (kalmi shaak) stir fry

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Before you jump to Water Spinach (kalmi shaak) stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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Walk up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to water spinach (kalmi shaak) stir fry recipe. To make water spinach (kalmi shaak) stir fry you need 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Water Spinach (kalmi shaak) stir fry:

1. Get 500 gm of water spinach chopped.
2. Provide 10 pieces of Bori/ lentil dumplings.
3. Prepare 1 teaspoon of panch phoran/ five spices.
4. Provide 2 of dry red chillies.
5. Use 4 of green chillies slitted.
6. Use 1 teaspoon of turmeric powder.
7. Take 1medium sized of brinjal cubed.
8. You need to taste of salt and sugar.
9. Use as required of Mustard oil.

Steps to make Water Spinach (kalmi shaak) stir fry:

1. Heat some oil in the wok and fry the bori. Keep them aside..
2. In the same oil tamper the panch phoran and dry red chillies and saute till the aroma comes out..
3. Add the brinjal cubed, green chillies, and also add the turmeric and salt..
4. Fry the brinjals till golden brown in colour..
5. Add the water spinach and mix them very well..
6. Cover the wok with a lid and keep it in medium flame..
7. After 10min, uncover the wok and fry the water spinach in high flame, till the moisture disappears..
8. Check the salt and add if required. Add some sugar. Let it be a bit sweetish..
9. Break the bori and add them in the wok. Mix them well. This will give a crunchy texture to the preparation. Don't keep it in the flame for long after adding the broken Bori..
10. Serve hot..

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