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Before you jump to Chicken & Lentil Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some simple ways to get healthful.
Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You’re going to go home and make what you have on hand. Make sure that what you have at home is healthy. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of activities that you can do to get wholesome. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also necessary. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got insight from reading it, now let's go back to chicken & lentil stew recipe. You can cook chicken & lentil stew using 13 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Chicken & Lentil Stew:
- Prepare 1 tbsp of olive oil.
- Get 1 of small red chilli diced.
- Take 1 of onion diced.
- You need 1 of pepper diced.
- Prepare 1 of courgette diced.
- Provide 2 of garlic cloves minced.
- Use 2 of chicken breasts quartered.
- Prepare 80 g of chorizo diced.
- Prepare 100 g of red lentils.
- Use 200 ml of chicken stock.
- Take 200 ml of passata.
- Take 1 tsp of smoked paprika.
- Take 8 of cherry tomatoes halved.
Steps to make Chicken & Lentil Stew:
- Place the olive oil in a large saucepan over a medium heat Add the onion, garlic, chill, pepper, courgette, chicken, chorizo and tomatoes Sauté for 5 minutes.
- Add in the smoked paprika, lentils, passata and chicken stock Bring to the boil and simmer for gently for 30 minutes.
- Season to taste I served mine with green beans and roast potatoes.
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