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We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy and balanced.
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We hope you got insight from reading it, now let's go back to thai pumpkin custard (สังขยาฟักทอง) recipe. You can have thai pumpkin custard (สังขยาฟักทอง) using 7 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare THAI PUMPKIN CUSTARD (สังขยาฟักทอง):
- You need 3 of small pumpkins or you can use one medium size.
- Use 3 of whole eggs.
- Use 2 of egg yolks.
- Prepare 1 cup of palm sugar (Brown sugar is optional).
- Provide 1/2 can of coconut milk.
- Use 1/3 of salt.
- Take 2-4 of Pandan leaves or vanilla extract.
Instructions to make THAI PUMPKIN CUSTARD (สังขยาฟักทอง):
- Use a sharp knife cut the top of the pumpkin Then take out the seeds and use a spoon scoop the seed and the inside bits. Wash and let it dry while preparing the custard..
- In a mixing bowl. Add whole eggs, egg yolks. Palm sugar, coconut milk, and salt in a mixing bowl and mix all the ingredients together for a min. Add pandan leaves in and squeeze everything all together by hand and make sure the sugar is melted with other ingredients..
- Pour your custard through the sieve to get rid of the pandan leaves and bids. Then pour the custard into the pumpkin..
- Add some water in a steaming pot. Set it on a high heat until the water is boiling then turn the heat down to medium to medium-high. Keep checking the water level, don't let it dry otherwise, you'll burn the pot and the pumpkin may break..
- Steam until the pumpkin and custard are cooked. It could take from 45 min to 1 hour depends on the size of the pumpkin. Once it’s cooked, let the pumpkin cool down a little bit before serving it. It's easier to cut when it's cool..
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