Simple Way to Prepare Award-winning Golden Fried Rice（gold rimming silver）

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Before you jump to Golden Fried Rice（gold rimming silver） recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to golden fried rice（gold rimming silver） recipe. You can cook golden fried rice（gold rimming silver） using 5 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Golden Fried Rice（gold rimming silver）:

1. Get 1 of big bowl of cold rice(rice placed overnight is best).
2. You need of Some sliced vegetable(bean, peas and carrot).
3. Prepare 1 spoon of salt.
4. Get 1 spoon of black pepper.
5. Prepare of Some chopped green onion.

Steps to make Golden Fried Rice（gold rimming silver）:

1. 1.Break eggs, separate yolks and white.
2. 2. Losse cold rice avoid the rice stick together, add yolks, use disposable glove to mix rice and yolks, ensure every rice covered with yolk. Set aside 5 min.
3. 3. Don't waste the white, fry it into scrambled egg.
4. 4. Add shallow oil into your pan or wok,preheat it into a medium heat.
5. 5. Add rice, continuously stir fry for 2 min to prevent stick pan..
6. 6 add vegetable cubes,scrambled egg White and seasoning, stir fry them for 3 min.
7. 7 add chopped green onion before the finish Tips: it must be enough oil in the pan bottom to prevent stick. The heat should be high..

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