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Before you jump to Spicy Dried Anchovies And Potato In Soy Mustard Sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of picking the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. Don't forget that health isn't only about just how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to spicy dried anchovies and potato in soy mustard sauce recipe. To make spicy dried anchovies and potato in soy mustard sauce you need 15 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Dried Anchovies And Potato In Soy Mustard Sauce:
- Use of soy mustard sauce mixture.
- Provide 3 tbsp of light soy sauce.
- You need 1 tsp of Dark Soy Sauce.
- Get 1 tbsp of oyster sauce.
- Use 1 tbsp of mustard.
- Get 2 tsp of sugar.
- Prepare of other ingredients.
- Get 5 of potato.
- Prepare 1 of rice bowl of dried Anchovies.
- Prepare 1 of onion.
- Use 3 of small Chilli pepper.
- Prepare 30 of small curry leaves.
- Provide 3 of lemongrass.
- Provide 1 tbsp of lemon juice.
- Provide 1 tsp of sugar for garnish.
Instructions to make Spicy Dried Anchovies And Potato In Soy Mustard Sauce:
- Deep fry the potato slice till it’s lightly brown but not overly cook then set aside..
- Wash and drain dry the dried Anchovies, With 5 tbsp Of oil Pan fry the dried Anchovies for 2 minutes then add in the onion, curry leaves, Chilli pepper and crush lemon grass then mix well, for 2 minutes then drain excess oil..
- Add in the soy mustard sauce mixture and mix well, then add in the cooked slice potato for and mix well 2 minutes then add fresh lemon juice and mix again then off heat and plate it,.
- Sprinkle 1/2 tsp some sugar and serve, great with plain white porridge..
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