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Before you jump to Individual Baked Apple, Honey & Cinnamon Crumble recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Take the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to individual baked apple, honey & cinnamon crumble recipe. To cook individual baked apple, honey & cinnamon crumble you only need 9 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Individual Baked Apple, Honey & Cinnamon Crumble:
- Use 1 of Granny Smith Apple.
- Get of Drizzle of Honey.
- You need Pinch of Cinnamon.
- Use Pinch of Ground Ginger.
- Provide of For the Topping..
- You need 1 tbsp of Fruit Muesli.
- Prepare 1/4 tsp of Olive Spread.
- Provide 1 tsp of Plain Flour.
- Prepare 1/2 tsp of Soft Dark Brown Sugar.
Steps to make Individual Baked Apple, Honey & Cinnamon Crumble:
- Line a small roasting tin with baking parchment..
- Halve and slice the Apple in to roughly 12-16 wedges, removing the core..
- Lay the Sliced Apple on to the baking parchment and sprinkle with a little water. Drizzle some Honey over each slice, sprinkle over a pinch each of Cinnamon and Ground Ginger and put in to the oven at 180°c to bake for around half an hour to soften..
- Whilst the Apple bakes, take a small bowl and rub together the Olive Spread and Flour so becomes like breadcrumbs. Add the Muesli and the Sugar and mix together... Topping done!.
- Once the Apple is baked, arrange it in to a small baking dish or ramekin. (I use a Tapas dish)..
- Drizzle a little more honey over the Apples and then add your ready made topping, making sure that it is spread evenly to the edges and then pressed down lightly with the back of a spoon..
- Now place the dish back in to the oven for another 15 minutes until you have a nice crunchy, crumbly finish..
- Job done... Keep it low calorie by serving with a nice dollop of fat free vanilla yogurt!!.
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