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Before you jump to Super Cracker recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Drink water, not alternative drinks. Having a soda or a cup of coffee every now and then isn’t a terrible idea. Using them for your sole source of hydration, on the other hand, is dumb. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Successful weight loss efforts often depend exclusively on water intake.
There are a lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You need to help to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to super cracker recipe. You can have super cracker using 14 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Super Cracker:
- Prepare 50 gm of - Wheat flour.
- Provide 25 gm of - flax seeds.
- You need 25 gm of - oat flour.
- Get 25 gm of - almonds.
- Use 35 gm of - ghee.
- You need 10-12 of - curry leaves roasted.
- You need 2 tbsp of - Jaggery (grated).
- You need 1/4 tsp of - cardamom powder.
- Prepare 2 tbsp of - amla (grated).
- Use 1 tbsp of - sesame seed.
- Use 1/2 tsp of Salt.
- Use 1/2 tsp of chat masala.
- Provide 1/4 tsp of chilly powder.
- Get 3 tbsp of chilled water or as required.
Steps to make Super Cracker:
- Dry roast the almonds, add flaxseeds, when it start roasting, add oats and curry leaves..
- Roast for 2 mins. Add to the grinder, and make a fine powder. Add wheat flour, 25 gm ghee, melted jaggery, amla, Cardamom Powder and grind well. Add sesame seed and water (if needed) and make a dough, keep aside for 15- 20 mins..
- Now roll it on the chopping board and cut into desired shape. Preheat the oven at 170°;C. Prick the crackers with the fork and bake for 7-8 mins. Flip the crackers after 5 mins..
- When it turns golden, take out from the oven and let it cool. Sprinkle some sesame seed and serve..
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