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Before you jump to Marmalade and walnut muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is complete, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutritional requirements and the exercise that you need. Here are some basic ways to get healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That just one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are a whole lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only signal of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to marmalade and walnut muffins recipe. To cook marmalade and walnut muffins you only need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Marmalade and walnut muffins:
- Take 300 g of self raising flour.
- Get 125 g of butter in cubes.
- Prepare 125 g of golden caster sugar.
- Provide 75 g of walnut pieces plus extra for decoration.
- You need of Zest of lemon.
- Use 2 of eggs.
- Get 125 ml of milk.
- Use 125 g of marmalade.
Steps to make Marmalade and walnut muffins:
- Rub the butter with the flour until it resembles breadcrumbs. Add the lemon zest and walnut pieces..
- Mix the eggs milk and marmalade.
- Add the sugar and marmalade mixture into the crumble and mix together.
- Pour spoonfuls of mixture into prepared muffins tin..
- For decoration you can use some walnut pieces with a bit of melted butter and a splash of maple syrup. Spoon over muffins and bake on a moderately hot oven. 180°C for 20 to 25 minutes.
- I forgot to add the decorations so baked muffins nearly to the end and added walnuts for the last 3 minutes.
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