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Before you jump to Barbecue Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are persistent you'll get all of the activity and healthy food choices you need. Here are some hints to be as healthful as possible.
Be wise when you do your grocery shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you already have is healthy. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let's go back to barbecue rice recipe. You can cook barbecue rice using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Barbecue Rice:
- You need 2 cup of Uncooked long-grain rice.
- You need 3 tbsp of Olive oil.
- Prepare 1/2 cup of Dried fideo pasta (or dried angel hair pasta, broken into several small pieces).
- Use 1 of small white onion, finely chopped (about 1/2 cup).
- You need 1 of Fresh jalapeno, seeded and finely chopped (about 1 tablespoon).
- Get 3 of large Garlic cloves, minced.
- Get 1 cup of Barbecue Sauce.
- Provide 3 cup of Low-sodium chicken broth.
- Use 1 of Few sprigs fresh cilantro for garnish.
Instructions to make Barbecue Rice:
- Soak rice in water for 5 minutes, rinse several times until water is clear, and drain well..
- Heat olive oil in a medium, heavy-bottomed saucepan over medium high heat until hot, being careful not to burn oil. Add rice and pasta, and stir to coat well, stirring frequently and scraping grains from bottom of pan all the time for about 4 minutes, until pasta begins to turn golden brown. Add diced onions and jalapeno and continue to stir and saute for approximately 3 minutes. Add minced garlic, stir and saute about 2 minutes more. Add 1 cup of barbecue sauce and stir to coat to grains of rice. Continue to cook until sauce reduces, about 3 minutes. Add chicken broth, bring to a boil, cover and immediately reduce heat to a low simmer. Simmer until liquid has been absorbed by the rice, about 15 minutes.Turn off heat, keeping the pot covered, and let rice sit for about 10 minutes longer. Uncover pan, fluff rice with a fork, taking care not to smash the grains of rice, and let sit uncovered for approximately 5 minutes..
- Move to a serving dish and garnish with fresh cilantro..
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