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Before you jump to Spanish Rice (Paella) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Make smart decisions when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something great. Your kitchen should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let's go back to spanish rice (paella) recipe. To cook spanish rice (paella) you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to make Spanish Rice (Paella):
- Provide 250 ml of tomatoe sause.
- Prepare 2 heads of garlic.
- Use 4 of drumsticks of chiken.
- Prepare 80 g of green beens.
- Prepare 4 of Artichoke hearts.
- Use 1/2 tsp of saffron.
- Get 2 Tbsp of olive oil.
- Get 10 g of salt.
- Use 2 Cups of rice.
- Take 3 Cups of warm water.
Steps to make Spanish Rice (Paella):
- In a pan, we put the drumsticks with the garlic to fry with olive oil, once its golden we add the green beens..
- Once all the previous ingredients are golden we add the artichoke hearts, and the tomatoe sauce, we cook during 2 min at medium heat and we add the water and the rice at the end. We add the saffron, the yellow colorant and we cook until al the water its evaporated and the rice cooked..
- Optional step: add some lemon juice and enjoy!.
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