Recipe of Homemade Date & Oat Bars

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Before you jump to Date & Oat Bars recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Save Money In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and conceivably reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone's active involvement. Each and every family ought to start making changes that are environmentally friendly and they must do this soon. The kitchen is a good starting point saving energy by going much more green.

Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. When you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses a lot more energy than washing dishes the old-fashioned way, but you would be wrong. You get the greatest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. Don't dry the dishes using heat, make use of the cool dry or air dry functions to increase the money you save.

The kitchen on its own offers you many small means by which energy and money can be saved. Environmentally friendly living is not really that tough. A lot of it truly is basically utilizing common sense.

We hope you got insight from reading it, now let's go back to date & oat bars recipe. You can have date & oat bars using 22 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Date & Oat Bars:

1. Use of For the Sticky Date Filling.
2. Prepare 375 g of Medjool dates, pitted and chopped.
3. Take 210 ml of water.
4. Use 2 TBSP of Lemon Juice.
5. Take 2 TBSP of Soft Dark Brown Sugar.
6. Prepare 1 TSP of grated orange zest.
7. Take 1/2 TSP of ground cinnamon.
8. Use 1/2 TSP of Mixed Spice.
9. You need 1/4 TSP of Bicarbonate of Soda.
10. Use of For the Oaty Layer.
11. Use 150 g of Plain Wholemeal Flour.
12. Prepare 110 g of Quick Cook Oats.
13. Take 70 g of Jumbo Oats.
14. Provide 100 g of Soft Dark Brown Sugar.
15. Take 175 g of Unsalted Butter, cubed and chilled.
16. Provide 1/4 TSP of Baking Powder.
17. Prepare 1/4 TSP of Bicarbonate of Soda.
18. Provide 1/2 TSP of Ground Cinnamon.
19. Use Pinch of fine salt.
20. Provide of To decorate (optional).
21. Prepare of Drizzle Golden Syrup.
22. Provide of Chopped Pecans.

Instructions to make Date & Oat Bars:

1. Grease and line with baking parchment an 8x8 inch baking pan..
2. First, make the date filling. Place all the date filling ingredients except the Bicarb of Soda into a medium saucepan. Mix together well with a wooden spoon and bring to the boil for 1 minute. Continuing to stir, simmer for 5-8 minutes, or until the dates have fallen apart and the mixture comes together. Take off the heat and stir in the bicarb. Leave to cool.
3. Next make the oaty layers: In a large mixing bowl, combine the oats, flour, sugar, bicarb, baking powder, cinnamon and salt. Add the cubes of butter and begin rubbing the butter into the flour mix using your fingertips until you have a breadcrumb texture. Pop the mixture in the fridge while you Preheat the oven to 200C Fan..
4. When the oven is up to temperature, press down 1/2 of the oaty mixture into the prepared baking pa, making sure it is distributed evenly. Spread the date mixture evenly over the crust, taking it all the way to the edges. Crumble the remaining oat mixture on top - again making sure it is evenly distributed - and light pat down making sure it covers the date mixture nicely..
5. Bake in the centre of the oven for 20-25 minutes, or until the crust is golden brown and lightly toasted. Allow to cool in the tin before placing onto a wire rack. Make sure it is completely cool before cutting into squares..

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