Recipe of Any-night-of-the-week Cayenne spicy beef

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Before you jump to Cayenne spicy beef recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Climb stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of opting for exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are many things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got insight from reading it, now let's go back to cayenne spicy beef recipe. You can cook cayenne spicy beef using 13 ingredients and 2 steps. Here is how you do it.

The ingredients needed to cook Cayenne spicy beef:

1. Take 1/2 KG of BEEF / chicken/fish STRIPS.
2. Get of cayenne pepper 6-7 paste form.
3. Get of garlic cloves 4 chopped form.
4. Take of chat masala 1t.sp.
5. Use of vinegar 1tb.sp.
6. Use of chilli sauce 1½ tb.sp.
7. Provide of SOYA sauce ½ t.sp.
8. Take of Oyster ½ t.sp.
9. Provide of worcestershire sauce 1t.sp.
10. Take of black pepper ½ t.sp.
11. Provide of oil 6tb.sp.
12. Take to taste of Salt.
13. Take 1 pinch of ORIGANO just.

Steps to make Cayenne spicy beef:

1. Method oil m lehsan ko golden fry karain phir us m beef strips add kark hi flame pay bhunnay.
2. JAB COLOR CHANGE HOJAE TU THORA WATER OR CAYENNE PEPPER KA PASTE ADD KARK K PAKANAY DAIN PHIR LID REMOVE KARK US M SAB INGREDIENTS ADD KAR K BHUNNAY OR JUST PINCH ORIGANO ADD KR k BHUNNAY K Y COLOR AJAE TU FLAME OFF KARDAIN OR SERVE KARAIN #FRIED RICE YA #GARLIC RICE YA #CAYENNE FRIED RICE K SATH.

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