Monday, December 16, 2019

Simple Way to Prepare Award-winning White beans with palm oil stew

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White beans with palm oil stew

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We hope you got insight from reading it, now let's go back to white beans with palm oil stew recipe. To make white beans with palm oil stew you only need 15 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook White beans with palm oil stew:

  1. Take of Beans.
  2. Use of Onions.
  3. Get of Ginger.
  4. You need of Scotch bonnet.
  5. Get of Tomatoes.
  6. Prepare of Palm oil stew ingredients.
  7. Use of Tomatoes.
  8. You need of Tatashe.
  9. Get of Scotch bonnet.
  10. You need of Ginger.
  11. Take of Onions.
  12. You need of Fresh locust beans.
  13. Take of Palm oil.
  14. Get of Intestine (towel, kidney, fugufugu etc.).
  15. You need of Beef.

Instructions to make White beans with palm oil stew:

  1. Put clean water in your cooking pot, cover it and place on fire. Clean up beans and wash with warm water. Pour the beans into the water on fire, slice in onions and cover it up to cook..
  2. When the beans is completely cooked/soft, grate your pepper and ginger and pour it inside. Slice tomatoes and pour in the beans. Add little salt to taste, a cube of seasoning, stir and cover to steam for 30seconds and the beans is done..
  3. Place a pot on fire for the palm oil stew. Ensure the pot is dry without water and pour in palm oil. When the oil is just a bit hot, pour your blended/boiled tomatoes, pepper, tatashe, onions and ginger. Stir everything together, add fresh locust beans, salt to taste, seasoning and stir..
  4. Pour the meat, intestines as well as the meat stalk. Allow to boil for about 5-10mins and put out fire. Dish white beans and spread this yummy palm oil stew on top. Bon Appétit.

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