Hey everyone, welcome to my recipe page, if you're looking for Gudeg - Young Jackfruit Stew recipe, look no further! We provide you only the perfect Gudeg - Young Jackfruit Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Gudeg - Young Jackfruit Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier immediately. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Make sure that what you already have is healthful. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much physical exercise as possible is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to gudeg - young jackfruit stew recipe. You can have gudeg - young jackfruit stew using 15 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Gudeg - Young Jackfruit Stew:
- You need 2 Tbsp of cooking oil.
- Use 4 of bay leaves.
- Take 250 of diced beef.
- You need 2 of canned young green jackfruit.
- Provide 200 ml of coconut milk.
- Provide 1 of black tea bag.
- Prepare 50 gram of palm sugar or dark brown sugar.
- Provide 1 tsp of salt or more to taste.
- Take 4 of hard boiled egg.
- Prepare 1 inch of ginger, bruised.
- Take 2 inch of galangal, bruised.
- Prepare 4 of garlic cloves.
- Take 2 tsp of coriander seeds.
- Use 8 of candlenuts (closest substitution is macadamia nuts or 10 blanched almonds).
- You need 3 of shallots.
Steps to make Gudeg - Young Jackfruit Stew:
- Pound the candlenuts, coriander, garlic, shallots and salt in a mortar and pestle until you have a smooth paste. Add a little bit of water if needed to get it going..
- Preheat a large pot with cooking oil. Add the ground spices, bay leaves, bruised ginger and galangal and sauté until fragrant..
- Add the diced beef and stir to mix. Pour coconut milk, tea bag, salt and brown sugar. Bring it to a boil and then lower the heat and cover to let it cook for next 1 hour. Give it a stir every now and then..
- Uncover and then add in the young jackfruits and hard boiled eggs and let it cook again for another hour or so until the jackfruit is soft to the point where you can easily shred it with a fork. The diced beef should be soft. The liquid should be almost all absorbed at this point and the eggs are nicely tinted with brown color..
- Serve with rice and sambal on the side..
If you find this Gudeg - Young Jackfruit Stew recipe useful please share it to your close friends or family, thank you and good luck.
