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Before you jump to Dambun couscous recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. At the end of the day, the majority of us want to go home, not to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
When you go to the grocery store, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your house should be filled with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. You want your body to be powerful too.
We hope you got insight from reading it, now let's go back to dambun couscous recipe. To cook dambun couscous you only need 9 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Dambun couscous:
- Get 3 cups of Couscous.
- Take of Spinach.
- Provide 2 of large Sliced Onions.
- Take 3 cups of Groundnut.
- You need 3 of Scotch bonnet.
- Use of Meat.
- Provide 1/3 cup of Vegetable Oil.
- Get 2 cup of Hot water for soaking.
- Get of Seasoning.
Steps to make Dambun couscous:
- In a large container pour couscous and add hot water onto it,the couscous will suck in the water.
- Cut and wash spinach and set aside.Cut and boil meat, sliced your onions,chopped scotch bonnet, crush groundnut and set aside.
- Add All ingredients i.e Soaked couscous,sliced Onions,crushed groundnut,scotchbonnet,meat,spinach,Seasoning to taste,and vegetable oil.mix it well using a laddle..
- Pour it back into a colander.get a pot containg water,quater of the pot,and then set the colander on the pot,and cover the top of the pot..
- Cook for 15min or until all ingredients become well cooked and tender.....serve hot.
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