Recipe of Award-winning Fried rice

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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutrients and the physical exercise that you need. Here are some hints to be as healthy as possible.

Pick water over other refreshments. Having a soda or a cup of coffee every once in a while isn’t a bad idea. Using them for your lone source of hydration, on the other hand, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat terrible diet foods. Successful weight loss efforts often depend exclusively on water consumption.

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We hope you got insight from reading it, now let's go back to fried rice recipe. To make fried rice you only need 18 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Fried rice:

1. Take of Cooked cold rice (I cooked 4 cups).
2. You need 2 of shallots.
3. Get 2 of carrots (cut into small pieces).
4. Take 2 sticks of spring onion.
5. Prepare 250 g of Prawn (pre cooked).
6. You need 400 g of beef diced into small bite size (pre cooked).
7. You need 1/4 cup of oil.
8. Provide to taste of Salt.
9. Get 1 tbsp of black pepper.
10. Take 1/4 cup of light soya sauce.
11. Provide 1/2 tsp of Chinese season salt.
12. Get 3 Tbsp of fried rice paste.
13. Use of Seasoning Meat.
14. Prepare 1 tsp of Garlic powder,.
15. Use 1 tsp of Cayenne pepper.
16. Get 1 tbsp of Soy sauce.
17. Get 1/2 of Maggie cube or sauce (optional) set aside.
18. Get 1 tbsp of Oyster sauce.

Steps to make Fried rice:

1. Cut meat into small pieces, wash and season with garlic powder, cayenne pepper, Soy sauce, Oyster sauce, Maggie cube or sauce (optional) set aside..
2. Chop all the vegetables and set aside..
3. In a wok or any deep pan, add oil and fry the beef till all the water has completely dried from the meat. Remove meat from the pan and set a side. Drizzle more oil to the pan and fry the onions till translucent. Add (fried rice paste) prawns and the Chinese season salt (optional), fry for 2 minutes on a low heat..
4. Add all the vegetables and cook for 1 minutes, add the rice and keep stirring making sure the rice is well in cooperated with the sauce..
5. Season to taste with salt, black pepper and a little bit of light soy sauce (at your own discretion).
6. All done, enjoy with a side salad..

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