Steps to Make Homemade Kare-Kare

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Before you jump to Kare-Kare recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home immediately and eat something good. Make sure that what you have at home is healthy. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that factor into getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indicator of your healthfulness. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to kare-kare recipe. To cook kare-kare you only need 18 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Kare-Kare:

1. Provide 1/2 kg of Tripe strips.
2. Take 1/2 kg of Oxtail, cut into 2-inch slices.
3. Prepare of Water, enough to cover mea.
4. Take 3 Cloves of garlic, crushed.
5. Provide 2 of Bay leaves.
6. Provide 1.5 L of Water.
7. Use 1/2 kg of Beef kalitiran, cubed large.
8. You need 2 of Bay leaves.
9. Provide 1 L of Water.
10. Provide 3 Tbsp of Golden Fiesta Palm Oil.
11. Use 1 of White onion, chopped.
12. Prepare 1 tsp of Datu Puti Patis.
13. Take 2 packs of UFC Ready Recipes Kare Kare Mix, 90 grams.
14. Use 4 cups of Reserved oxtail stock.
15. Provide 2 of Eggplants, sliced, blanched.
16. Provide 1 cup of Sitaw, sliced, blanched.
17. Get 2 cups of Puso ng saging, cooked.
18. You need 4 pieces of Pechay, blanched.

Steps to make Kare-Kare:

1. In a large pot, boil the tripe for 5 minutes. Discard water. Repeat with oxtail. This procedure will remove odor..
2. In a large pot, place the boiled tripe and oxtail, garlic, bay leaves, and water. Simmer for 2 1/2 hours or until tender. Strain meat and reserve stock. In another pot, boil beef in bay leaves and water for 1 1/2 hours or until tender..
3. 3 In a large pot, heat Golden Fiesta Palm Oil. Saute onions and garlic. Add the softened tripe, oxtail, and beef. Season with Datu Puti Patits..

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