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Before you jump to Zucchini and carrot stir fry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Make smart choices when shopping for groceries. When you make good decisions at the grocery store, your meals will get much healthier immediately. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you have at home is nutritious. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A proper amount of physical activity each day is also critical. The numbers on the scale aren't the only indicator of your lifestyle choices. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to zucchini and carrot stir fry recipe. You can cook zucchini and carrot stir fry using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook Zucchini and carrot stir fry:
- Use 1 of yellow zucchini.
- Prepare 1 of green zucchini.
- You need 1 of carrot.
- Prepare 1 tsp of pepper powder.
- Take 1 tsp of chilli flakes.
- Take 1 tsp of zataar seasoning.
- Prepare 1 tsp of mustard paste.
- Take 1 tbsp of olive oil.
- You need 2 tbsp of spring onion greens.
Instructions to make Zucchini and carrot stir fry:
- Chop the zucchini and carrot into fingers. Heat olive oil in a non stick pan. Stir fry the carrots and zucchini seperately..
- Add the salt, pepper, chilli flakes and mix well. Lastly add the mustard paste and spring onion greens..
- Enjoy hot. With steamed rice or as it is..
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