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Before you jump to Coconut creamed spinach recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone's active contribution. These kinds of adjustments need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good starting point saving energy by going much more green.
Changing light bulbs is actually as good an area to start as any. Obviously you shouldn't confine this to merely the kitchen area. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is actually lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the advantages is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a area. The kitchen lights specifically will often be left on the entire day, just because the family tends to spend a lot of time there. And it's not limited to the kitchen, it happens in other parts of the house also. Make a habit of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. It's about being functional, usually.
We hope you got benefit from reading it, now let's go back to coconut creamed spinach recipe. You can cook coconut creamed spinach using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Coconut creamed spinach:
- Prepare 1 of large bunch spinach, properly washed and finely chopped.
- Prepare 1 of medium onion, chopped.
- Get 1 of medium tomato, chopped.
- Prepare 1 of carrot, chopped.
- Get 2 of green chili, chopped (optional).
- Provide 2 cloves of garlic, crushed.
- You need 1/2 cup of coconut cream.
- Provide 1 teaspoon of tomato paste.
- Get 1/2 teaspoon of turmeric.
- You need 1/2 teaspoon of paprika.
- Provide 2 tablespoons of cooking oil.
- Prepare to taste of Salt.
Instructions to make Coconut creamed spinach:
- On medium heat, heat oil in a pan, add the onions. Fry until they are nicely light brown. Add tomatoes, garlic and chili. Cook until the tomatoes are slightly dry. Add the carrot, tomatoes paste, turmeric, paprika, salt to taste and mix well. Add the spinach into the pan and stir well..
- Cover the pan and let it cook, giving it a stir every 3 mins. Cook for about 10 mins. Over cooking spinach will make you loose its nutrients..
- Add coconut cream and let it simmer for 5 min. Ready to serve.
- Serve with ugali or coconut rice with fried fish Enjoy 🌹.
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