Sunday, January 24, 2021

Recipe of Perfect Sardines marinated in mustard and ouzo

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Sardines marinated in mustard and ouzo

Before you jump to Sardines marinated in mustard and ouzo recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone's active involvement. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. Keep reading for some approaches to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, particularly when they are not running as economically as they should. In case you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature settings for your fridge and freezer, whereby you'll be saving energy and optimising the preservation of food, is 37F and 0F. One more way to save electricity is to keep the condenser clean, for the reason that the motor won't have to run as often.

The kitchen alone offers you many small methods by which energy and money can be saved. Eco-friendly living is not that difficult. It's related to being functional, more often than not.

We hope you got insight from reading it, now let's go back to sardines marinated in mustard and ouzo recipe. To make sardines marinated in mustard and ouzo you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Sardines marinated in mustard and ouzo:

  1. Take 1/2 kg of fresh sardines.
  2. Get of For the marinade.
  3. Take 1/2 cup of olive oil.
  4. Get 1/4 cup of ouzo.
  5. Prepare 2 tbsp of mustard (hot).
  6. Take 2 tsp of garlic paste (boiled and mashed garlic in olive oil) or 2 cloves of garlic chopped extremely fine.
  7. You need 1 tsp of smoked paprika.
  8. Use of fleur de sel (flower of salt) or ground coarse salt.
  9. You need 1 of little bit of boukovo (hot paprika flakes).
  10. Prepare of thyme.
  11. Use of rosemary.

Steps to make Sardines marinated in mustard and ouzo:

  1. Clean the sardines thoroughly, gut them and wash them extremely well. If you like, remove the head. I leave it because this way it is more tasty and because they get crispy they taste very nice..
  2. Strain them as best as you can and place them in a bowl!.
  3. Place all the ingredients of the marinade in a bowl and mix very well so that they combine..
  4. Cover the sardines with the marinade and then with cling film!.
  5. Place in the fridge for 2 hours to marinate!.
  6. Preheat the oven using the lower heating element and the fan at 180°C..
  7. Move the sardines onto the greaseproof paper.
  8. And bake for 30 minutes which will allow them to get nice and crispy on the outside and very soft and juicy on the inside..

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