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Before you jump to Papaya murabba recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. Going to the gym isn't something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or restricted diets. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about how much you weigh. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to papaya murabba recipe. To cook papaya murabba you need 3 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Papaya murabba:
- Get 1 1/2 cup of raw papaya thin slices.
- Provide 1 cup of sugar.
- Prepare 2 pinch of fennel seeds (optional).
Instructions to make Papaya murabba:
- Peel the papaya and wash it nicely. Cut the papaya in thin strips..
- Heat sufficient water in a pan on low medium flame. Blanch the thin strips of papaya for 5 minutes..
- Drain it in a colander. Again heat approximately 1/2 litre of water in a pan. Add cup of sugar and stir occasionally till the sugar dissolved completely..
- Now add drained papaya. Mix well. Cook it about an hour in low flame..
- After one hour consistency of sugar will be like honey. It will be sticky and thick..
- Now add fennel seeds for flavour. Mix well. Switch off the gas. Let it cool down completely..
- Transfer the murabba to the clean glass jar. You can preserve the murabba in refrigerator for a month..
- Serve the murabba with bread or chapati..
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