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Before you jump to Fried Okra recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some of the best techniques to be healthy.
Choose water over other drinks. Soda and coffee, when consumed in small amounts, aren't that bad. Using them for your sole source of hydration, conversely, is dumb. Choosing water instead of other beverage adds to your body's health and allows it stay hydrated. This also helps you lower your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is often the main element to successful weight reduction and healthfulness.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. A suitable amount of physical activity each day is also important. Don't ignore that health isn't only about just how much you weigh. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to fried okra recipe. You can cook fried okra using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Fried Okra:
- You need 250 g of Okra *large ones recommended.
- Take 1 of Egg *lightly whisked.
- You need 2 tablespoons of Plain Flour.
- You need 2 tablespoons of Polenta (Cornmeal).
- Prepare 1/2 teaspoon of Salt.
- Get 1/2 teaspoon of Onion Powder.
- Use 1/4 teaspoon of Finely Ground Pepper.
- Take of Oil for frying.
Steps to make Fried Okra:
- Heat Oil to 180℃..
- Wash Okra and pat dry with tea towel or paper towel. Cut Okra into bite-size pieces (*about 2cm) and place in a bowl. Add whisked Egg and combine..
- In a shallow bowl, combine Flour, Polenta (Cornmeal), Salt, Onion Powder and Pepper. *Note: You may wish to add other spices..
- Coat Okra with flour mixture and fry, several pieces at a time, for 1 to 2 minutes or until golden. Drain on paper towels..
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