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Before you jump to Sweet N Smoky BBQ Sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some hints to be as healthy as possible.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make sensible choices every day is a great start. Wanting to get in as much physical activity as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got benefit from reading it, now let's go back to sweet n smoky bbq sauce recipe. You can cook sweet n smoky bbq sauce using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Sweet N Smoky BBQ Sauce:
- You need 2 cup of all natural ketchup (no high fructose corn syrup).
- Use 1 1/2 cup of packed brown sugar.
- Use 1/4 cup of apple cider (not the vinegar).
- Use 2 tbsp of applewood liquid smoke.
- You need 1/2 tsp of garlic powder.
- Get 1/2 tsp of onion powder.
- Take 1 small of pinch cayenne pepper (add a little more if you like a little heat with your sweet).
Instructions to make Sweet N Smoky BBQ Sauce:
- Combine all ingredients in a medium sauce pan. If you have any clumps of brown sugar smash them with the back of your spoon against the sides of the sauce pan..
- Bring sauce to a boil over medium heat, stirring occasionally. Reduce heat to medium low and let simmer for 20 minutes uncovered to reduce and thicken, again stirring occasionally..
- Turn off heat and set pan aside to allow sauce to cool completely, it will get even thicker as it cools. Transfer to an air tight container and store in your fridge. Use on all your favorite bbq, but this sauce was created specifically for my pulled pork recipe. Yum! https://cookpad.com/us/recipes/368062-apple-cider-smoked-pork.
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