Friday, November 6, 2020

Simple Way to Make Perfect Mixed colorful salad

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Mixed colorful salad

Before you jump to Mixed colorful salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not wish to go to the gym. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

Select water over other products. Having a soda or cup of coffee every so often won't hurt you too badly. Using them for your lone source of hydration, however, is dumb. Drinking water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really slimming down and becoming really healthy.

There are all kinds of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also necessary. Don't overlook that health isn't only about how much you weigh. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to mixed colorful salad recipe. To make mixed colorful salad you need 12 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Mixed colorful salad:

  1. You need 1 head of Romaine lettuce.
  2. Take 1 pcs of carrots.
  3. Take 100 gr of cucumber.
  4. Get 50 gr of Corn (can).
  5. Take 3 pcs of medium tomato.
  6. You need 3-4 pcs of hard boiled eggs.
  7. Prepare 1 can of tuna fish (100gr).
  8. Get 3 tbsp of olive oil.
  9. You need 1-2 tsp of Salt.
  10. Take 1/2 tsp of Pepper.
  11. Take 1/2 tsp of Lemon juice.
  12. Get Pinch of sugar.

Instructions to make Mixed colorful salad:

  1. Wash and dry all vegetables.
  2. Sliced all vegetables into bite size..
  3. Mix all vegetables in a bowl except tuna fish and egg.
  4. Add olive oil, salt, pepper, lemon juice and sugar in a bowl. Pour into salad bowl, mix it well and adjust the taste..
  5. Top up with tuna fish and boiled eggs.

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