Simple Way to Make Homemade Cauliflower tikka masala

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Before you jump to Cauliflower tikka masala recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some hints to be as healthful as possible.

Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restricted diets. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to cauliflower tikka masala recipe. You can have cauliflower tikka masala using 25 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Cauliflower tikka masala:

1. Prepare of Cinnamon stick - 1.
2. You need Cloves of - 2 or 3.
3. Provide 1 tbsp of Ginger garlic paste -.
4. Provide 1 cup of Tomato puree -.
5. Get 1 tsp of Red chilli powder-.
6. Provide 1 tsp of Cumin seeds -.
7. Take 1/2 tsp of Fennel seeds -.
8. Prepare 1 tsp of Coriander powder -.
9. Take 1 tsp of Tomato ketchup -.
10. Provide 1 tsp of Sugar -.
11. Get 1 tsp of Corn flour -.
12. Use 1 tbsp of Ghee -.
13. Get to taste of Salt.
14. Take 1/4 cup of Fresh cream -.
15. Provide 1/4 cup of Water -.
16. You need of Ingredients for marinade.
17. Get 1 cup of Cauliflower -.
18. Get 1 cup of Onion cut in big chunks -.
19. Use 1 cup of Plain thick curd -.
20. Provide 1 tsp of Garam masala -.
21. You need 1/2 tsp of Turmeric powder -.
22. Use 1/2 tsp of Red chilli powder -.
23. Take of Dry fenugreek leaves - 1 tsp.
24. You need 1/2 piece of Lemon juice -.
25. Prepare to taste of Salt.

Instructions to make Cauliflower tikka masala:

1. In a bowl, we will take thick curd,1/2 tsp red chilli powder, 1/2 tsp turmeric powder, 1/2 tsp garam masala, 1/2 tsp dry fenugreek leaves. Mix all ingredients together and prepare marinade. Now add cauliflower florets and onion. Mix well, add 1/2 lemon juice and mix again. Refrigerate for 1 hour..
2. Heat a wok, add 1/2 tsp cumin seed, 1/2 tsp fennel seed,1/2 tsp red chilli powder, 1/2 tsp turmeric powder, 1 cinnamon stick, 2 cloves, 2 cardamon, 5 or 6 whole black pepper and 1 tsp ginger garlic paste. Roast for a minute, add puree of 2 tomatoes. Saute for a minute now add 1 tsp tomato ketchup, 1 tsp sugar and 1 tsp corn flour (mix with 2 tsp water).Mix well and cook for 5 minutes on medium flame. Add 1 tsp Coriander powder, 1 tbsp cream and 1 tbsp water. Cover and Cook for 5 minutes..
3. Heat 1tbsp mustard oil in a pan. Add marinated vegetables. Roast them for 4 to 5 minutes on high flame. Add salt, cover and Cook till vegetables are soft. Now heat the gravy and transfer vegetables into the gravy. Add 1 tbsp water, cover and Cook for 2 to 3 minutes. Cauliflower tikka masala is ready to serve..

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