Thursday, November 5, 2020

Recipe of Perfect Sig's Leek and Crab (or Croutons) Soup

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Sig's Leek and Crab (or Croutons) Soup

Before you jump to Sig's Leek and Crab (or Croutons) Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. At the conclusion of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and use what you already have. Fill your cupboards with nutritious foods. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need to help to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to sig's leek and crab (or croutons) soup recipe. You can have sig's leek and crab (or croutons) soup using 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Sig's Leek and Crab (or Croutons) Soup:

  1. You need 250 of to 300 grams fresh leeks.
  2. Provide 2 of to 3 brown onions.
  3. Use 4 clove of smoked garlic.
  4. Get 50 grams of unsalted butter.
  5. You need 40 grams of plain flour.
  6. Get 3/4 liter of vegetable stock (use more if the leeks were large and the soup is to thick).
  7. Get 150 ml of heavy cream ( double cream).
  8. Prepare 1 pinch of each salt or salt substitute, dried coriander or flat parsley leaf and fresh ground black pepper.
  9. You need 2 of to 3 drops or to taste, worcestershire sauce (optional, but recommended ).
  10. Take 1 tsp of or to taste sherry or brandy (optional, but recommended ).
  11. Prepare 150 grams of precooked crab ( or use croutons of your choice instead).

Steps to make Sig's Leek and Crab (or Croutons) Soup:

  1. Wash the leeks well and chop into small rings , reserve some of the rings.
  2. Peel the onions and the garlic and chop roughly.
  3. Add the leeks,onions, garlic, butter and saute, do not fry or brown them , dust with the flour until all is used and has slightly thickened the mixture .Add the vegetable stock slowly stirring all the time . Gently cook for about 15 minutes.
  4. Cool slightly .Puree all with a blender or food processor . Add half the cream , all brandy or sherry if using and season with pepper , salt parsley or coriander and Worcestershire sauce.
  5. Add the precooked crab meat just before serving with the rest of the cream and Leek cutting.

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